Did you know? We love our avocados in South America.
Fortunately, they are always in seaso. Also, you do see them in many typical dishes, and plenty of them in salads and as a good complement for soups.
Truthfully, most Latin countries view avocado as something savory. Here is a Simple and Exotic Avocado Smoothie to tackle the sweet side of the fruit!
Avocados Are Made for Sweet and Savory Recipes!
Admittedly, I discovered this recipe first in Brazil. As you now know, the avocado is a versatile fruit that can double as savory or sweet. It can be said, that the entire country grows up on a great tasting smoothie. Funny enough, this same delicious smoothie does generally take tourists aback when they first hear about it. Probably, you are scratching your head as you read this, but give it a chance. It is worth it!
Simple and Exotic Avocado Smoothie Recipe
Not only is this delicious smoothie enjoyable, but it also has a power fruit at the base of it all.
Yes, Avocados are one of the world’s healthiest foods. Did you know that it protects your heart and eyes. Additionally, it helps our digestive system thanks to the high fiber content, and it is a natural antioxidant booster.
Fortunately, the Avocado smoothie recipe is extremely simple. Fair warning, get ready to be surprised. You are going to be making this recipe over and over again! Here you go:
Delicious avocado smoothie Tip 1: you can add a pinch of ginger for a kick Tip 2: Add ice to the blender cup for a refreshing smoothie calculations not made by a nutritionistSimple and Exotic Avocado Smoothie
Ingredients
Instructions
Notes
Nutrition Information:
Yield:
1
Serving Size:
1
Amount Per Serving:
Calories: 237Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 20mgSodium: 128mgCarbohydrates: 42gFiber: 0gSugar: 30gProtein: 9g
Cool mom tip: A third tip we have on a weekly basis is freezing the mix into pops.
You have to give this a try! You will not regret it and will be discovering a great new way to consume a great source of goodness for our families. If you are not quite sold yet, add some bananas to the recipe. That, should get your palate to realize the recipe is quite different than the image we have on the use of avocados.
Now that you know this, click here for our favorite avocado smoothie recipe. To your health and good eats!
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looks SO SO good! 😀
it tastes really good! try it out you won’t regret it 🙂
I’ve never thought about putting an avocado in a smoothie! Brilliant! I’m going to have to give this a try!
I love avocado, had one for a snack the other day; just sliced it in half and ate it right out of the skin. This sounds absolutely delicious.
I’m not a fan of avocados but this sounds yummy
I love avocados. They are really my favorite. I am from the Dominican Republic and we eat avocado with everything there!
Avocados are great in a smoothie. This recipe is so simple – just how I like my recipes.
Ohh, I love avocados, I know this smoothie would be come a quick favorite!
I suppose if you can put kale or spinach in a smoothie you can put an avocado in one, right? Can you taste it? So far I prefer making guac out of my avocados.
Wow, I’ve never tried making smoothies with avocados. My husband would love this!
I love avocados. Besides the fact that they are really good for you, they taste delicious. I would love to make smoothies with them like this.
I have never tried avocados. This does look good. Amber N
My in-laws are Vietnamese & make avocado smoothies as well! They use condensed milk instead so it’s slightly sweeter 😛
Anything cool and refreshing… I’m there! Gotta have something to hydrate in this heat!
Looks like a delicious drink, I’d love to try some.
I really need to break out my blender and get busy making smoothies. I wait too long between sessions, that’s for sure.
What an interesting idea! I will have to pull out the blender and try this one!
I never thought of an avocado smoothy! However, I know the health benefits of them so I’ll have to give this a try.
While I love avocado I’ve never tried having one in a smoothie before. This is a great idea. Will have to give it a shot.