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More than half the year has gone by and I have started to asses my New Year’s Resolutions. One of them has kept me pointing all year long toward a healthier lifestyle because I want to watch my weight in a way were Steady is Exciting. I want to stay away from drastic measures or results to ensure my exercise and eating changes become lifetime good habits. As part of my dietary changes, I have been searching for ways to get my daily intake of carbs the smart way. Experimenting and playing around in the kitchen I arrived at this Delicious Cinnamon Almond Spiced Glucerna Popsicle or Shake recipe.
We love quick easy and yummy here at Cool Moms Cool Tips, and this recipe qualifies for all 3! Under 5 minutes of preparations and you are on your way! Here is the recipe for you:
[yumprint-recipe id=’9′]As I was finding out on the different ways to be smart about my daily carbohydrate intake, I realized with this video that when you live with diabetes, keeping a steady is exciting! You need to avoid spike of sugar throughout the day. Our Delicious Cinnamon Almond Spiced Popsicle or Shake recipe is perfect because it is made with Glucerna which help manage diabetes and sugar spikes.
Latinos in general have a diet heavy on carbs, sugars and grease, and should be considering altering their diet to include more vegetables because of the 57 million people in the USA estimated to have pre-diabetes, 35% are estimated to be Hispanic. That is a staggering statistic! Luckily, those managing diabetes or watching their weight can count on Glucerna because it satisfies hunger while it maintains steady glucose levels. More good news? Glucerna is a meal replacement plan available in many flavors of bars and shakes. There is no need for a doctor’s prescription to get Glucerna. As a matter of fact I bought mine at Walmart where I bought all the ingredients for the Delicious Cinnamon Almond Spiced Glucerna Popsicle or Shake recipe. When you go buy Glucerna at Walmart, take this coupon with you to save $1 of any Glucerna product.
Glucerna is a slow-digesting carbohydrate formula that has CARBSTEADY®, or CARBSTEADY®ULTRA designed to help minimize blood sugar spikes, so it will definitively help you manage your blood sugar or watch your weight.
This is just one recipe of many options available to help you reach your goals of a Carbsteady diet. You can view a whole meal plan here.
There is no reason to sacrifice flavor or not to give way to sweet cravings if you choose the right foods. Are you ready to enjoy Latin menus in a smarter way? Ready to try our Delicious Cinnamon Almond Spiced Popsicle recipe?