The best way to care and love others is to start with ourselves. Before you set out to celebrate Valentine’s Day, how about some TLC for you? Simple and easy steps can help us renovate inside and out. So, here is what I propose for a quick session of “Valentine Myself”. You will be happy you did, read on for our easy kick off to the month of love. Are you ready for a Zen Therapy With Luxurious Brown Sugar and Coconut Body Scrub?
Zen Therapy With Luxurious Brown Sugar and Coconut Body Scrub
Start off making sure you get a good night sleep. Then, prepare to indulge in a session for your senses! I love the Brown Sugar and Coconut Body Scrub because I can easily make it with ingredients I have at home. Not only that, but it is ready to apply in under five minutes.
2 cups brown sugar
1 cup granulated sugar
3/4 cup coconut oil
1 teaspoon coconut extract
Optional- 2 drops Vitamin E oil
1. Combine all ingredients in a bowl and mix until well incorporated.
2. Transfer to an airtight container. You can store for up to 6 months.
HOW TO APPLY
1. Wet skin in the shower and generously apply the coconut brown sugar.
2. Gently massage in a circular motion to allow the brown sugar granules to exfoliate any dry or dead skin while the coconut oil moisturizes and pampers you.
3. Rinse skin with warm water.
4. Pat dry with towel.
5. Apply your favorite skin moisturizer.
Your body and skin will glow with gratitude for that Zen therapy 🙂
Topping off Zen Therapy
To continue this “Valentine Myself” Zen therapy, we move on to the mind. Are you maximizing your benefits? Do you know what they are? I get peace of mind from understanding my healthcare plan. It is so much better than being in the dark wondering, don’t you agree? Get your healthcare education to better understand and effectively use your health plan benefits by playing a bit.
Yes, give yourself control and peace of mind about your coverage playing three fun games that UnitedHealthcare has put together for us on their site. In addition to understanding your health insurance in a fun way, UnitedHealthcare could make you $500 richer! From all those who come play, a $500 winner is chosen monthly AND a $100 winner chosen weekly 🙂 I recommend you play daily the three games to enjoy and learn from.
Are you ready to have a “Valentine Myself” session?