Yes, I do have extra pounds I want to melt away forever while gaining more energy. Also, I want to pat myserlf on the back for finally doing it. Of course, I didn’t think about it twice when I was given the chance to recieve an advance copy of “Always Eat After 7 PM” by Joel Marion. Needless to say, I am very curious. Additionally, I plan to share my experience of the book and diet over the next month. Since I already started reading, I am happy to share that I think I am in for some awesome results! You better believe, I will be giving you insights about the Always Eat After 7 PM. That means going through its 4 aspects to a better me.
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Break The Rules and Get to Your Goals
I must admit that I am captivated since the start of the book. Why? Well, Joel breaks traditional dieting rules and gets to his goals. Seriously, he is talking about losing weight doing the opposite of what we know. Hence, Always Eat After 7 pm! I yelled a big YAAAASSSS when I read this: “should you tough it out and follow the popular rule of avoiding food each night for fear of putting on pounds? Or should you answer the call of the fridge? Let me answer that for you: you should head to the fridge.” Talk about setting me off on a good start! But it is beyond breaking the diet unhappy restrictions. More importantly, all of what he shares is backed by studies and research.
The 4 Aspects To A Better Me.
The results on himself and on his clients are a testament to his method: “I dropped 12 pounds in under two weeks. My abs were significantly flatter. My cravings for unhealthy food vanished. After 16 weeks on my new plan, I had lost a total of 46 pounds. At my next medical check-up, my doctor was shocked at how good my blood work had gotten, so quickly.” Wait, flatter abs and disappeared cravings? This feels it was made for me. Furthermore, I love that Joel’s program sounds easy and so doable: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.
Join Me In My Always Eat After 7 PM Journey
As I keep reading and start on this Always Eat After 7 PM journey, check out this video on Joel’s top tips for success.
Learn more about the book and how to purchase here
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.