Break Diet Rules For Total Success!

It has been a month and I say you should join me.  Come on, Break Diet Rules For Total Success! Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. So what are you waiting for? You know it is impactful when I lead with a totally allowed dessert for a weight plan Because for some of us, life must have some sweets and our diet plans need to include them.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

Break Diet Rules For Total Success!

That is my mantra but not my idea.  For example, I read in Always Eat After 7 PM:  “A research paper published in Sports Medicine in 2014 showed that people who eat the majority of their carbs at dinner actually sleep better”. Especially , I agree that: “most diets are extremely narrow with regard to food choices and variety, Three months with no carbs? No thanks. Such practices not only are entirely unnecessary, but make for a miserable, unsustainable experience.” Learn more about the book and how to purchase here.

To A Better Me Today and Tomorrow

I keep smiling with Always Eat After 7 PM. Bestselling author, Joel Marion, is a fitness expert and breaks traditional diet myths to offer a simple, highly effective weight loss program. And, I couldn’t be happier about it.  The recipe suggestions are delicious.  But best of all is that I don’t need to go cold turkey with desserts or eat like a bird. 

How I plan on a better me tomorrow

The best part of it all is that, the Always Eat After 7PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.  Yes, I can totally keep doing a plan that makes me happy and keeps me happy for the rest of my day.  That is why I am confident about a better me tomorrow.  All I need to do is keep eating the delicious recipe suggestions and keep handy the food lists provided in the book.  

Remember, Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Eat Large Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Believe me, it is life changing for the better.