Hello, my name is Taty and I am a big snacker. I need Tips To Snack Better. There is a certain joy about small bites that make my day. But, I had not been making the right choices for many years. And while I don’t want to give up on snacking, I do want to snack and intake goodness for my body. Read on for how I plan to help myself with these Tips to Snack Better. I am all smiles about the simple and easy ideas we can implement.
This is a partnered post on behalf of Happy Little Plants Protein Puffs. All opinions shared are my own.
6 Tips to Snack Better
After the year we have had I decided I was not making New Year Resolutions. Nevertheless, I want to better myself. True to form, I am looking at eating less meat (gulp) and snacking better. Wish this carnivore luck! Of course, I want to make sure that while I eat less meat, I do get my daily intake of protein. So, besides my meatless recipe collection suggestions, I intend to stick to these Tips to Snack Better:
- Drink more water: maybe you are really thirsty and not necessarily needing a snack. Plus, we all need to keep hydrated.
- Eat your food: if you eat your meal, you won’t need to snack as much throughout the day
- Eat more protein: according to Pub Med Central, it helps prevent overeating and curve cravings.
- Keep stress at bay: snacking and over-snacking can come from anxiety or stress
- Find better snacks to much on: be intentional about it.
- Sleep more: I was blown away to find out that
I told you these were going to be easy and simple steps to make our own :-).
Baby Steps and Better Snacks
Through the years, I have found that the key to eating better is to make small changes that make a difference. Like the time I decided to reduce my sugar intake. Boy, that was hard. But, the moment I allowed myself some grace and took a step at a time, it was easier to do. Because I am trying to reduce my meat consumption and want better snacks, I am happy to talk about Happy Little Plant Protein Puffs.
Bear with me, you will see why I can group no meat and cool snacks together. To start, Happy Little Plant Protein Puffs, come in a bag just like all other grab and go snacks do. So, they do not take away from the experience of eating a snack even if they are plant-based. Plus, in one serving, they have 16 grams of protein! Add, to that the fact that you get three flavors to choose from. Better yet, you get sweet and savory options!
The Perfect Plant-Based Snack For Your Diet
Perhaps we are not as on-the-go as we used to be. But, I still like snacks that are easy to reach for. The less work the better. Plus, I want something that is not as perishable as an apple that quickly goes black when you cut it open. If you are like me then you will love Happy Little Plant Protein Puffs. Besides what I shared already, they are also gluten-free and low in sugar. The icing on the cake is that they have no preservatives and are made with non-GMO ingredients.
I tried Ranch, Nacho Cheese, and Cinnamom. All three flavors were super crunchy and airy. Very satisfying. I must admit that the flavors that a little adjusting too. It must be because they are plant-based and offer the flavors we know in chips a bit differently. But, I do encourage you to let your palate adjust. My least favorite on its own was the Cinnamon one. But, I did drop a few into my morning cup of milk, and they totally became a yummy instant cereal. My family thinks these taste more like churros which has been perfect because when the weather drops around here we do hot cocoa and Happy Little Plants Cinnamon Puffs instead of our regular churros.
Cool mom tip: I totally used the Happy Little Plant Protein Ranch Puffs as croutons in my salad!
Do you have any other Tips to Snack Better?